Reflexology

Reflexology can benefit almost everyone. An increasing number of people are using this safe, natural therapy as a way of relaxing, balancing and harmonising the body.

WHAT IS REFLEXOLOGY?

Reflexology is an ancient healing art, known as one of the oldest natural therapies dating back to the civilisations of Egypt, India and China.

Reflexology is a deeply relaxing and therapeutic treatment enabling the body to heal itself. Following illness, stress, injury or disease, your body is in a state of "imbalance", and vital energy pathways are blocked, preventing the body from functioning effectively. Reflexology can be used to restore and maintain the body's natural equilibrium and encourage healing.

Since reflexology treats the whole person, not just the symptoms of particular problems, most people can benefit from treatment; therefore reflexology can be considered ideal for:

Working on stress and anxiety related condition
Strengthening the immune system
Increasing energy levels and well-being
Supporting women’s health including menstrual problems and hormonal balance
Dealing with sleep disorders
Easing digestive disorders
Easing respiratory disorders

REFLEXOLOGY THERAPIES

As your holistic healthcare practitioner, I will support you as a whole person taking care of your well-being on all levels. I do not diagnose, prescribe or cure. Reflexology helps us feel supported physically, mentally, emotionally and spiritually, encouraging us to heal and maintain health in all areas of our lives.

At your first treatment there will be an in depth, confidential consultation form to complete. This will enable a treatment plan to be customised to suit your individual needs. All sessions will normally last 90 minutes allowing time for you to explore and expand on anything that may arise during your treatment.

A course of treatments may be recommended depending on your needs.